ARIES March 21 – April 20

Each Sun Sign can be roughly equated to a life phase, and Aries is the baby of the zodiac. In the Northern Hemisphere, where western astrology originated, the 21^st March is the Spring Equinox, the official start of the solar year, as Mother Earth stirs from her long wintery sleep. It is a time of new beginnings and new life – green shoots, blossoms, birth. Everything is fresh, shiny and new. There is an air of optimism, renewal and hope – an awareness of all the possibilities contained by this new year, and in the new life that we see all around. Such is also the energy of Aries.

POSITIVE QUALITIES

Fearless, pioneering, honest, energetic, enthusiastic, independent, generous, confident, inspirational, passionate, decisive and idealistic. Natural leaders who get the ball rolling.

NEGATIVE QUALITIES

Impulsive, naïve, arrogant, impatient, bossy, aggressive, violent, bloody minded, extravagant.

If you study ancient Roman mythology you will see these traits embodied in Mars, the God of War, and ruler of Aries. According to Carl Jung, myths are archetypes; stories reflective of actual personality types – their strengths,  weaknesses and challenges, and the way to resolve these. Myths can be viewed as therapeutic stories – stories as medicine.

Equally, the Bush Essences, as medicines for the emotions, can be used to help heal and bring into balance the negative traits of any sun sign, allowing the positive traits to be more easily expressed. For each sign, there are certain flowers that are frequently needed, and these can be viewed as constitution remedies.

Black-Eyed Susan is a very important flower for Aries. It is very useful for rushing, something Aries are renown for, so it helps them to slow down (and smell the roses). Unchecked, this tendency to speediness can become impatience or impulsiveness and can further escalate into frustration, anger and aggression. As the mind goes, energy flows. An imbalance in the thoughts and emotions will ultimately be reflected in the physical body, in a very predictable manner. Physically, rushing can manifest as hyperactivity, clumsiness, stress, burnout, aggression, violence or accidents.  Bolting down one’s food leads to indigestion. Black-Eyed Susan addresses all these issues at a causal level. Antarctic Essence is also very appropriate.

Mountain Devil too, is very high on the list of Essences for fiery Aries. If impatience has progressed into anger, aggression, violence or hatred, Mountain Devil is called for. It is also very good for the Aries tendency to become overly ambitious and overly competitive (they like to win). With fire comes passion, and at times jealousy – which Mountain Devil will also help soothe. In western herbal medicine, anger is held in the spleen; in Chinese Medicine anger is held in the liver. Either way, I have found Mountain Devil very useful for assisting restore health in these organs. In medical astrology, the spleen is ruled by Aries, and is vulnerable under stress, so therefore needs to be especially supported. Mountain Devil supports the spleen energetically, and therefore physically.

Aries natives are at risk of burnout. They have so much natural energy that, like children, they go and go and go and then suddenly they drop. Usually, following a good sleep they awaken refreshed – and off they go again. However, as with the young, Aries can take this enormous vitality for granted, and get into a habit of burning the candle at both ends. They’ll get away with this for quite some time, especially in their youth. Sooner or later though, it will catch up. Down they go in a flaming burnt out heap of squandered energy. Macrocarpa is the flower they need to get back up again (Aries always gets back up again). Better still, give Macrocarpa before they crash and burn (prevention is better than cure). Macrocarpa also brings with it the wisdom to ‘eat when you are hungry, sleep when you are tired’ – to leave something in reserve, to husband your energy well. Macrocarpa is specific for balancing the adrenal glands, another of the vulnerable organs in Aries.

It has to be said that Aries is not naturally the most elegant of signs. Like children, they can be socially inept, gauche and naïve. Kangaroo Paw is very beneficial for helping them develop and grow in this direction. The tendency to rush can bring physical clumsiness no matter what their age. Apart from Black-Eyed Susan to slow down, try some Bush Fuchsia to help improve their physical co-ordination.

Fortunately we have Mulla Mulla to help Aries with their tendency to frequently burn themselves – on the iron, cappacino machine, stovetop, oven, kettle…  you get the idea. Put it on the outside and give it on the inside. Leave a bottle in the kitchen. Aries often have a reddish tinge to their hair, courtesy of their ruling planet Mars. This can bring the temper to match, and a tendency to sunburn. Try Mulla Mulla before, during and after sun exposure.

There are several other Essences that deserve a quick mention – Gymea Lily if they have become bossy or domineering, Isopogon to learn from their mistakes, and Wedding Bush to help them complete their projects (not just start them). And of course Emergency Essence – this enthusiastic, fiery, loyal, adventurous, clumsy trail blazer, with an appetite for life and the exuberance of youth, is going to need it. Oh, and some Calm and Clear + Mountain Devil for when they are driving.

More Information on the Astrology & ABFE workshop

Linn’s Workshop Schedule

Copyright  Linn Wiggins.

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From the John Hopkins Cancer Institute

• Cancer is a disease of the mind, body, and spirit
• A proactive and positive spirit will help the cancer warrior be a survivor.
• Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment.
• Learn to have a loving and forgiving spirit.
• Learn to relax and enjoy life.
• Cancer cells cannot thrive in an oxygenated environment.
• Exercising daily and deep breathing help to get more oxygen down to the cellular level.
• Oxygen therapy is another means employed to destroy cancer cells.

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A clinical trial a few years ago concluded that stress plays a role in sickness. This idea is not new to natural therapists, who have always believed in treating “the whole person” – hence the term “wholistic” therapies. Natural therapists work on the premise that you as a person are more than just your body parts and need to be treated on more than just a physical level.

On the first evening of my herbal medicine training with renown Australian herbalist Dorothy Hall, we were drawn a triangle (pyramid) to represent any disease. The top apex represented the physical body. The bottom two apexes were “Emotions and Attitudes” & “Environment and Circumstances” respectively. This, we were told, was how we needed to view every single person who ever sought our help.

As time went by, we were taught that herbs treat the physical body, and that flower essences are the tool for treating emotions and attitudes. Dorothy Hall always maintained that once strengthened and balanced physically and emotionally, most people then feel strong enough to make the necessary decisions about and changes to their environment and circumstances. I have continued with this philosophy in my own clinical practice and find it extremely effective. Flower essences are literally medicine for the emotions.

Flower Essences are not therapeutic drugs but work on the mind, soul and spirit. They are obtained by extracting the healing vibrational quality from the highest evolved part of the plant – the flowers. They work on an emotional level and heal the negative emotions and belief patterns, held in the subconscious mind. Australian Aboriginals have used flowers to heal emotional imbalances and physical injuries for thousands of years. Flower Essences were also used in Ancient Egypt, as well as Asia, Europe and South America. This system of healing was rediscovered and popularised seventy years ago by Dr. Edward Bach with his use of English flowering plants. Naturopath, Ian White has further developed this method using plants from all over Australia for his Australian Bush Flower Essences. His grandmother and great grandmother were herbalists, among the first white people to research the medicinal qualities of Australian plants, and his grandmother taught him from an early age. Ian has taken their knowledge one step further and worked with the plants and their influence on emotions.

Flower Essences are completely natural, perfectly safe, free from side effects and adjust to the needs of the individual taking them. It is not possible to overdose or harm when prescribing. If an inappropriate remedy is chosen, it simply will not work. Adults and children as well as animals can use the Essences. We are all functioning on beliefs and emotions, which may not necessarily be helpful to us. By changing our thoughts and beliefs we can relieve stress, which can then ultimately assist in restoring our health. Flower Essences can improve the quality of our life and bring us clarity, courage, strength and commitment to follow and pursue our life goals and visions. As well as resolving upsets and distress in one’s life they also help us to develop a higher level of intuition, self esteem, spirituality, fun and creativity.

Traditional Chinese Medicine (TCM) has been associating certain emotions with specific body areas for over five thousand year, so this concept is not new. The notion that emotions affect our physical health has been explored in modern times by Louise Hay, and detailed in her classic book “You Can Heal Your Life”.  The beauty of the Australian Bush Flower Essences is that some also work energetically on specific organs and body systems. For example Dagger Hakea addresses the emotions of resentment, irritability and bitterness. These feelings have traditionally been thought by TCM to be held in the liver. Ancient wisdom held that clues to a plant’s healing qualities were clearly visible via a language and process known as the Doctrine of Signatures. When this system is applied to Dagger Hakea, it is found that this plant has a strong energetic resonance with the liver and gall bladder.

If you would like to learn more about the healing qualities of Australian Bush Flower Essences, click here to see when Linn is teaching a workshop near you in the USA or Australia.

Or click here for the full workshop schedule of Australian Bush Flower Essences in Australia, the UK, North and South America, Asia and Europe.

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By Dr Lu

The blood of healthy persons is more alkaline in nature, with a pH of about 7.35 to 7.45

Babies’ blood is also more alkaline than acidic

As adults mature their blood becomes usually more acidic

According to a study of 600 cancer patients, of their bodily fluid, 85% of the patients are acidic .

Therefore, how to maintain the a weakly acidic nature of our body is the first step for moving far away from diseases.

Acidic physical conditions manifested as some of the below:

1. Skin without luster
2. Athlete’s foot
3. Feeling tired even with very little exercise
4. Falling sleep the moment one gets on to public buses
5. Easily out of breath going up and down stairs
6. Overweight, and with lower stomach protruding,
7. Physical movement is slow and lethargic

Why does the body physical condition turn acidic?

1. Excessive intake of dairy acidic food

a) meat, dairy products, eggs, beef, ham, etc. are acidic food

b) taking too much acidic food will cause the blood to become acidic and viscous, making it difficult for it to flow to the end of blood vessels, leading to cold feet or knee, stiff shoulders and insomnia..

c) It is more suitable to have a diet which are primarily vegetables with algae.

2) Irregularity in the pace of life will cause the body physical condition to become acidic

a) Irregular pace in life will lead to mental and physical stress

b) According to statistics, people who sleep late are more likely to have cancer than normal persons, by as much as 5 times.

c) Human beings originally lead a life with regular tempo in this world, it is not possible to store up sleep or food and not possible to change the order of living by mixing up days and nights.

d) Human organs are controlled by the autonomic nerves, and during day time it is mainly sympathetic nerves activities, and at night it is mainly the parasympathetic nerves which are functioning. If this order is disturbed and reversed, then diseases will result.

3. Emotion over tensed

a) Civilised society brings stresses

b) Job related or mental stresses

c) A person suffers mental stress, when the stress is removed and the person relaxes, sometimes this may lead to death, referred to as the syndrome of imperfect adrenal cortex function.

4. Physical Stress

a) Before any operation it would be necessary to check to see if the renal cortex does function normally. If the adrenal cortex is lacking, or if the stress imposed by the operation exceeded the ability of adrenal cortex to cope, it could lead to death or other undesirable impacts.

b) If it noted that patient’s face is puffy, it would be necessary to enquire in detail the patient’s medical history and medication status. For patients taking adrenal cortical hormone, extra care should be exercised when administering acupuncture.

c) Stress due to physical labour or exercise in excess, whole night card games, driving etc. should be avoided as much as possible

Lastly, one should take care of oneself but should also be caring about others.

If you live in Australia you can source an all natural, alkalising, supplement in capsule form by clicking below:

If you live in the USA, click below for natural food supplements to assist with reversing acidity:

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Rosehip

(Rosa canina and Rosa Rubiginosa)

One of my favourites, with a tangy berry flavour. Rosehips is made from the his of the common Dogrose, with Rosa Rubiginosa being the Australian variety.

Rosehips are high in Iron, Copper, Vitamin P and Vitamin K, making useful for everyone, especially pregnant ladies.  One cup of Rosehips tea will also provide your full daily allowance of Vitamin C.

A tonic for the adrenal glands and high in energy, Rosehips tea provides you with excellent support when you are feeling tired or stressed. It gives an equivalent boost as a cup of coffee, but is health enhancing rather than health depleting.

Try it hot in Winter either by itself or with some cinnamon or chilled in Summer with a slice or lemon.

Professional herbalists also use this in its concentrated form as an extract to achieve its many beneficial effects even faster.

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When you get stressed, your brain responds by telling your adrenal glands to secrete the hormone adrenaline. This is the fight or flight hormone. If you get a fright, nature instantly turns on your survival response. Blood is diverted away from your digestion to your heart, brain and muscles; your heart and breathing rates increase, your muscles tense (ready for action) and your blood pressure goes up. All of this is designed to enable you to attack whatever is threatening you, or run away from it whatever your brain believes is the best option in the circumstances.

This is a biological hangover from earlier times, when sabre tooth tigers and marauding war parties lurked at the cave or castle entrance. The adrenal response is just as useful today in life threatening situations being accosted in a dark alley, being caught up in a natural disaster, getting stuck halfway down a cliff, finding a loved one underneath something heavy. There are many stories of people displaying incredible strength and presence of mind in such circumstances, feats that they would normally not be capable of. All thanks to the adrenal response.

However often the threat not quite so immediate or overt. Nonetheless your body still responds the way nature has programmed it to in times of danger adrenally. Good examples of this in modern times include: foreclosure or bankruptcy proceedings; wondering if you can make your mortgage or rent repayments; fear of terrorist attack; the government deciding to forcefully resume your home to build major infrastruture; your boss threatening to sack you; worrying if you can feed yourself and your family; someone nearly running into you in your car; a violent or abusive relationship; bullying. You probably call these things stress. Your body regards them as threats to your survival.

In civilised society, it is deemed unacceptable to belt politicians, bank managers or bosses whom you believe are threatening your survival in the aforementioned ways. The police tend to take you away and lock you up, adding to your stress. Often, it is simply not possible to run away from the stress either. Which leaves your body all hyped up and with no place to go.

Normally, once the danger has passed, your body secretes another hormone to return you to your former relaxed state. However with these types of ongoing modern day stresses, your body remains in a state of high alert ready to fight or flee.

The physical effects of this in the short term include any of the following: high blood pressure, raised pulse rate, poor digestion, muscle tension, aggression, anxiety, panic attacks, lowered immunity and reproductive problems.

High levels of circulating adrenaline over an extended period of time can cause heart problems, thyroid imbalance, infertility, vulnerability to communicable diseases, auto-immune disorders and cancer. Stress can, potentially, have serious repercussions on your health and longevity. There are many natural remedies that can help. with stress. Australian Bush Flower Essences have two very good combinations for stress – Calm and Clear and Emergency Essence, available here.

Herbs that can be useful include the generally calming and soothing Chamomile Tea. Rosehips Tea, being full of Vitamin C, has a tonic effect on the adrenals and helps you to cope with large challenges.

Should these fail to help, professional herbalists have many practitioner strength herbs which will be of great assistance.

If your stress levels are high, or stress has been going on for more than a month, you really need to seek professional advice and not try to self diagnose or self treat.

Meditation, yoga, massage, exercising, spending time relaxing with friends or pursuing a hobby you enjoy, are all other excellent ways to alleviate stress. A good counsellor is also invaluable for helping you put things into perspective and for giving you tools to deal with your situation.

Avoid coffee and cigarettes. They make you feel better at the time because they give your adrenal glands a boot to produce more adrenaline. However ultimately they deplete your adrenal glands, leaving you less able to cope than ever.

The natural remedies listed above not only help you feel better in the short term, but actively build your reserve energy and strength.

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