The teen and tween years are ones of great growth and change, and this one day course looks at issues specific to children aged 8 to 18.

Today’s youth are dealing with social and cultural pressures that were not present even 10 years ago. Learn how to support your teens and tweens through these important developmental years with Australian Bush Flower Essences, so they can grow into the very best version of themselves that they can be.

The main topics covered will be:

• Supporting development of identity, and fostering self esteem
• School, studying and enhancing learning skills
• Communication and listening
• Fostering co-operation. Minimising resistance
• Boundaries and taking responsibility
• Choices, decision making, learning from mistakes
• Motivation, finding life purpose
• Electronics, mobile phones and social networking
• Healthy body image and healthy eating
• Divorce. Blended families and sole parent families
• The role of the peer group and peer pressure. Bullying
• Emotional upsets and turmoil
• Drugs
• Emotional issues relating to puberty and menarche
• Relationships
• Sexuality
• Common problems
• Open forum and question time

Specific Bush Essence remedies will be discussed within each of these themes and the day is structured so that you can leave confident and confident to give the essences to your teenagers and your tweens.

No prior knowledge of Australian Bush Flower Essences or how to use them is necessary to do this course.

Course dates and booking information is available here.

Testimonials

• “This workshop is one every parent needs to do” JA, NSW, Piano Teacher
• “I learnt more about myself than I realised was necessary about this topic. Pleasantly surprised! Love the Essences” NM, NSW, Retail
• “ A small handbook on parenting …..for the masses” SC, NSW, Child care worker
• “ I found the workshop informative and well presented by Linn. The whole range of bush flowers products are truly inspirational and I will be looking forward to using them for many different situations in my everyday life” JB, NSW, Actor and Energy Healer
• “It answered lots of questions in my mind” CS, practitioner
• “Wonderful, I have never been so switched on. Every word was food for my mind, body and family. Felt I had the tools to better understand my children. Left feeling on top of the world” GC, NSW, mother / admin
• “So much gathered information you rarely get the chance to be exposed to” SC, NSW, Bowen and ABFE teacher
• “It is so lovely to be able to use the flower essences to help in our everyday life” GF, NSW, Teacher / Kinesioligist

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The Australian Bush Flower Essences Graceful Aging workshop aims to show you ways to journey through life in an eloquent and graceful way, no matter what your biological age is. Be you young or old, we will share with you how a wholistic approach to life and aging can positively affect your wellbeing and the way you look.

As you move through the cycles of your life you will be confronted with many mental, emotional and spiritual challenges. The storms in life can be an opportunity for you to mature, to deepen your character, find your purpose, and become the best possible version of yourself. Regardless of your years, graceful aging is mastering the art of progressively redefining yourself in a positive, edifying and mature manner.

Graceful aging is about looking and feeling your best, regardless of the number of birthdays you have had, and we would like to share with you some powerful tools and philosophies to help you look and feel great about yourself, life strategies you can easily incorporate into your daily routine.

It is an absolute truth that you need to learn to love and respect yourself before you can engender the respect of others. Choosing a truly wholistic approach to life, where your thoughts and emotions are aligned with your beliefs, goals and actions, ensures graceful aging and inner contentment. If you are young, you have your whole life ahead of you to put these strategies into practice. If you are in your more mature years, or even elderly, you can use these same wholistic principles to enrich what can be described as some of the most important years of your life.

Your Life is precious. Discover how you can begin to make the most of every day, so your journey can be a more meaningful and enriching everyday experience, throughout all the seasons of your life.

Specific Bush Essences and combination remedies will be discussed throughout the course of the day in relation to these and other Graceful Aging themes.

Course dates and booking information is available here.

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GEMINI May 22 – June 21

The symbol for Gemini is The Twins, alluding to the dextrous, multi-tasking, adaptable nature of those born under this sign. Perhaps the best way to understand this attribute would be to ponder that the ruling metal for Gemini is Mercury. For those of you old enough to have been given the metal Mercury to explore during school science classes, you will know that it is liquid at room temperature, skates rapidly across any surface – “like quicksilver”- and has a tendency to split into many fragments which then take quite an amount of effort chase down and reintegrate. Likewise, Geminis think fast, move fast, and can get more things done in a day than any other sign (even Aries). Out of balance though, they can become split, unfocused, scattered and frazzled.

Out of Balance Gemini Energy

Stressed, burnt out, lacking discernment, impatient, changeable, easily bored, fickle, gossipy, sarcastic, superficial, bends the truth, can’t switch off mentally

Balanced Gemini Energy

Adaptable, witty, charming, sociable, agile, intelligent, curious, persuasive, industrious, multi-talented, communicative, playful

Gemini is ruled by Mercury, the God of Communication in ancient Roman mythology. Twice a year this planet goes retrograde, meaning it appears to be moving backwards in the sky due to its relative motion to Earth’s. This lasts for about 3 weeks each time and is a renowned time for delays, misunderstandings, missed calls, packages going astray, travel delays, getting lost, things breaking and contracts falling over. Good advice is to know when this is happening and make plans to minimise the disruption as much as possible by staying close to home and not buying or signing anything. On the up side, it is a good time to dedicate to anything starting with “re” – repair, redo, reorganise, revisit… For the inevitable frustration as things unravel, take some Black-Eyed Susan, remind yourself you are in the right place at the right time (even if it doesn’t seem like it), and give thanks to Mercury for normally keeping things running so smoothly. If this is difficult, try some Pink Flannel Flower.

It is one of the key roles of the Geminis of this world to circulate information – to communicate. Their gift is to be able to talk to just about anyone about anything, and they are both interested and interesting as conversationalists. There is a great deal of charm and often a razor sharp wit. They therefore can make careers in sales, marketing, customer service and within the mainstream media.

Analysing the information they hear and read is not a natural strong point, and the need to do so is often learned the hard way, with discernment being one of the major spiritual lessons for this sign. Angelsword helps enormously with this. Any problems with communication for Gemini natives are going to have a significant impact, and Bush Fuchsia would be appropriate.

On a physical level, Gemini rules the nervous system, the arms, the hands and the lungs. In medical astrology these body parts are most vulnerable when a person is under load – i.e. under pressure these areas will be the most likely to be affected and experience dis-ease. To energetically support them you can use the following Essences: Nervous system -  Black- Eyed Susan and Spinifex;  Arms and hands – Bush Fuchsia and Flannel Flower; Lungs – Sturt Desert Pea.

Jacaranda is also a very important flower for Gemini, because scatteredness can be one of their greatest downfalls. If you look at the Doctrine of Signatures of the Jacaranda tree, you will see that its branches often criss cross and go off in many different directions. A person who does this in life, no matter how much energy and talent they have, will not be as effective or successful as they could be, because their efforts are fragmented and erratic. Their endeavours scatter to the four winds, like Jacaranda leaves. However one of the most beautiful aspects of the Jacaranda tree is the gorgeous purple carpet that forms as it drops its flowers; these are quite sticky and stay in a clearly defined area beneath the branches.  This is the positive healing quality of Jacaranda – to bring much needed focus and stick-ability. It is also good for those who gossip.

An out-of-balance Gemini is prone to stress, rushing and impatience. If these are chronic, this wreaks havoc with the adrenal glands and the person can be in real danger of physical burnout, so I would also rank Macrocarpa quite high on the list of Gemini flowers. To prevent it going this far in the first place, a daily dose of Calm and Clear will never go astray. The lady in a workshop who said we should invent an atomiser to mist Calm and Clear over every person who crosses the threshold of our homes, was probably living with a Gemini!

For those Geminis with a tendency to become emotionally split, Sundew is good, as are Bluebell, Crowea and Pink Mulla Mulla.

Keep an eye on the website for when the next One Day Workshop “Astrology and the Australian Bush Flower Essences” is being held near you. In it I go into each sign in more detail.

Copyright Linn Wiggins.

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Get a naturopath or herbalist onto the topic of the importance of a healthy bowel and you could quite easily be there all day…. Suffice to say, if your lower bowel (colon) is all clogged up, it isn’t good for your health. In the simplest terms, your digestive tract is one long tube. The top half (stomach and small intestine) allow you to absorb nutrients from your food. The lower part (the large intestine or colon) reabsorbs water from the undigested mass of food left, ahead of you eliminating the waste products. Food is supposed to pass through our body in eight hours, with a bowel movement after each meal being a sign of ideal bowel health. Even if you “go” every day, you might be excreting a meal from several days (or weeks) ago. A sign that this may be the case for you is if your tummy gets quite bloated after you eat.

A good way to find out your “transit time” – how long food takes to pass through your digestive tract – is to do this: Eat a meal containing corn. Note the time and date of this meal. Don’t eat any more corn until the corn you ate reappears at the other end. Count up how long since you ate it. This is your transit time. Eight hours is excellent. If your transit time is more than this your bowel could do with cleanse at least once a year. Anything over 24 hours is worriesome and you need to take action to get it back on track. A long transit time leaves waste products in your bowel too long, and can lead to toxins being reabsorbed into your bloodstream – with your liver, kidneys, lymphatic system and skin left with the job of getting rid of them.

If your colon is not emptying properly, eventually this will affect the small intestine too. Low grade nausea and indigestion can be a symptom of this. Imagine a long narrow pipe. What happens if the bottom end gets clogged up? Does the top end start backing up too? If your small intestine, where you absorb nutrients, begins to clog up, no matter how much organic food or how many supplements you take, very little of the goodness they contain can be taken up by your body. This can lead to tiredness and lethagy.

In days past we used to eat a lot more wholegrain foods, which moved through our bowel better. We also were in the habit of regular fasting, something quite out of fashion these days, which is a shame because fasting gives your bowel a rest from digesting food, and gives it an opportunity to clean itself out. Fasting also allows the rest of your body to cleanse itself. It takes a lot of energy to digest food, and while you are fasting this energy can be used for cleansing and healing. Simple practices like fasting and cleansing are extremely powerful and we all need to be doing them more often.

Autopsies have shown that the average adult in western society has 6kg of undigested meat in their colon. Meat that is not grown organically often contains quite a bit of synthetic oestrogen. It goes without saying that this has the potential to disrupt your hormones if it sits in your body for any length of time. I call oestrogen dominance “the root of all (hormonal) evil”. Irregular, painful, heavy and absent periods can often be traced back to this single cause. As can a lot of fibrocystic breast lumps, prementrual breast tenderness, PCOS, fibroids, endometriosis, early puberty, bad menopause and infertility. Much of my clinical practice involves reversing oestrogen dominance. A good bowel cleanse is always part of the solution.

A top of the line cleanse involves some fasting. Believe me when I say, its not as hard as you think it will be (and well worth the effort). Most of my clients have reported  glowing skin, improved vitality, a tendency to eat less (and more nutritious) food, reduced cellulite, and ongoing weight loss after doing this program.

My favourite bowel cleanse is ‘The Colon Cleansing Kit’ which contains Digestive Stimulator herbal capsules (to get your bowel moving three times a day), Toxin Absorber (to remove mucoid plaque build-up and old hardened faeces from the bowel wall), detailed instructions, a FAQ booklet, and a calender telling you exactly what to do each day. This makes it really easy follow, even if you have never done anything like this before.

BUY Colon Cleanse

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As mentioned earlier, the body is a storage unit for the internal vibration. Each body part is programmed to hold particular emotions. The consciousness of the general brain is expectation and sickness as identity. In other words, we subconsciously can create a disease as an identity as well as the body is manifesting the internal vibration so as we know what the ‘story’ is inside. Unconsciously we have certain beliefs and these come to manifestation or awareness at certain times during disease or ill health.  NEEDINESS is one of these diseases and is locked in to the brain consciousness, breast and the knee. (Taught Module I)

Quite often women that develop and create breast cancer have a neediness of their partner and can be quite clingy or demanding, even to the extreme of being ‘the damsel in distress’. Yet to look at these women they look like they are independent. The neediness comes from feeling alone and isolated. They do not realise their own potential and what they can achieve as an interdependent person. Also they create breast cancer as a way of feeling loved and their partner not leaving them. It is an attention seeking concept. Yet again the duality will happen with the women appearing as though they are totally fine and do not want any attention focused on them.

Helen continually created some sort of ailment or drama to have people around her and help her. She hated being alone and felt isolated all the time. When Helen explained she had breast cancer there was almost a sense of relief and happiness as she made this comment. This rang alarm bells for me. She stated “Now Gary will stay with me and I won’t be alone.” She also explained she went to many practitioners for many reasons. I could hear a co-dependency theme running as she shared her story. As we discussed the treatment of her breast cancer she had chosen to have chemotherapy and radiation, again as her husband would have to drive her and her Mother could cook her meals and be there for her. During this process Helen still came for sessions as we addressed her neediness situation and where it had come from and why was it so important to her. She explained her Father had left the house when she was 9 years old and she never felt safe with both her and her Mother. She wanted a man to protect her. She had married Gary straight away as she felt she was never going to get another man love and accept her. Helen was able to come to many self realisations on what she had created in her life especially after having an Oral essence of MONGA WARATAH for her codependancy. Helen was able to start a new life where she went back to TAFE and is now working in a Childcare centre. She has no breast cancer and states she rarely sees other partitioners for help since doing Module I, Medical Intuition. Professionally I have found that when this neediness occurs, an Oral essence of Monga Waratah helps immensely helping to shift this consciousness and allowing the person to become interdependent and be aware of their full potential.

Copyright Jean Sheehan

www.absoluteempowerment.com

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SEXULAITY

Sexuality can be defined as the quality or state of being sexual. Quite often it is the aspect of one’s need for closeness, caring and touch. It is the condition of being characterized and distinguished by sex.

On a subconscious level, some women deny their own desires and belief systems that they desire to be close to someone, usually their partner. This desire is to be close and feel cared for. A human behaviour of expressing this act is through sex.

However if the woman has no conscious idea that she wants to be close, she will create breast cancer. Unknown to her she has created a disease which will make the partner close and care for her ….. maybe. This is not always the case.

Another reason for creating breast cancer subconsciously is that the woman disrespect herself for sexual acts she has done in the past all in the name of wanting desperately to feel close, loved and cared for. This trait has been seen in the prostitute occupation, especially.

Kathy presented to me with breast cancer. She explained that she had used her body as an object and totally disrespected it. She had always wanted love and thought she could get it from having sex with men. She also had learnt that this was love as her Father used to sexually abuse her from 5 years old to 11 years old. She had deep shame for what she had done as an adult and definitely did not accept herself and also was shameful for what her Father had asked her to do. She knew it was not her fault but the emotions of the shame were locked into her breast and that had created breast cancer. Kathy after many sessions and also attending the Opening Door Course, was able to perceive life differently. She integrated herbal medicine and the life tools and techniques taught to her from Millennium Education to come to a place of health in regards to her breast cancer. There was still emotional attachment which was not clearing. That is when Kathy decided to take the Sexuality essence to clear these blocks. She stated she had no more shameful feelings and was able to fully accept her body as a temple.

Copyright Jean Sheehan

www.absoluteempowerment.com

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SENSUALITY

In this new generation, sensuality is often mixed up with the giving of yourself as a an object and in the context of your body and sex, many young girls are confusing sensuality with having sex rather than a close intimate relationship with themselves as a woman and then with a partner depending on age, development etc. The dictionary meaning is the gratification of the senses, leading on to sexual sensations. As women, sometimes in the desperation to feel loved and accepted, a woman may use her body as an object and therefore may not feel sensual. Some woman never see themselves as a sensual being, or that their body parts are attractive in a sexual way, especially to others.

Relating this to breast cancer, some women that have I have consulted with have explained that they were ‘tom boys’ when they were children. As they grew up as women they never could understand the womanly growths such as breasts growing, menstrual cycles and more. Some of these women did not want to see themselves as it brought up that they felt like a sexual toy for someone else which closed their own personal door to sensuality.

Jo was a ‘tom boy’ as a child. Her name was Josephine but she never liked this name as preferred Jo. She never related to being a girl and loved playing with the boys. As a teenager Jo tried to have relationships with boys but it always a ‘one night stand’ or just sex as she could not relate to the sensuality within herself. Jo could never connect with her body especially when her breast grew or when she commenced menstrual cycle. Jo was angry she had breast cancer and had decided to have a radical mastectomy. Her Specialist had suggested she have both breasts removed ‘just in case’ to which she was happy. Yet she only had cancer in her right breast and it was not in her lymph nodes either. It was an awareness that she did not know how to allow herself to enjoy the sensuality of sex and the senses of sex. Jo had a fear of emotional and physical intimacy with anyone and that included herself. This resulted in creating breast cancer.

Jo was given strategies to overcome these concepts and also put on to Sensuality Oral essence. Jo chose to have a partial mastectomy rather than bilateral and was able to share with me that she had a loving and very intimate relationship. She was able to feel passion and receive sensual fulfilment. Two years later, she had a follow up appointment to which she stated her breast cancer was non existent and she was pregnant.

Copyright Jean Sheehan

www.absoluteempowerment.com

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As souls having a human experience we are constantly striving to feel accepted and loved. The Mayan calendar talks about a consciousness we will reach in the new Millennium (taught in Medical Intuitive Courses) where we shall reach awakened states of emotions such as unconditional love, detachment, acceptance and more. (Taught in Module II) So what acceptance are we requiring when relating this to the breast and breast cancer?

Acceptance means many things including as mentioned in Nurturing (above), to take or agree to responsibility. Overall it means being able to be one with all and integrating that concept. It is also about receiving something especially approval. This is where it can be tricky as a women and the role of a women, what is now acceptable or approved of? The main concept is can you accept yourself for what you have or have not done, said, thought, etc?’ The less you accept yourself, the more chances you have of creating breast cancer. It will not matter what others think of you as ultimately if what you think of yourself. When you have complete and total acceptance of yourself as souls having a human journey then you cease the disease of breast cancer.

I was very surprised when Karen came for a session with breast cancer as the results of why she had created it related to no acceptance of self at all. Her thymus gland metaphysically was about Christ consciousness and acceptance of self in all ways. Her confidence was non existent at all.  This had occurred due to the continual ‘verbal abuse’ from her x partner. She truly was unable to see herself with anyone else, could not see what was acceptable about her and this also created her eye sight to deteriorate where she could not see long distances. (Medical Intuitive, Module I, I teach that loss of eye sight is what we have heard). As Karen stayed with this partner and he continued the verbal abuse, her self esteem was crushed. Her body kept telling me that to heal the cancer she required 2 months (4 doses) of Oral Confid essence. She needed to nurture herself with confidence. The changes were incredible and the essence was integrated with other techniques. I am happy to say Karen is with a loving man who idolises her and she has made a huge healing where she nurtures herself in all levels. Her eye sight has returned and she recently got married.

Copyright Jean Sheehan

www.absoluteempowerment.com

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No matter what our up bringing has been and how our parents have been towards us, when it comes to life and especially breast cancer, we need to nurture ourselves. Ask yourself now how you feed yourself, educate yourself and bring yourself up. How do you develop yourself? Do you feed your mind, body, spirit loving concepts or unloving concepts? What do you say about yourself? How do you speak about yourself in front of others?

This subject is very similar to nourishment when relating it to the metaphysical creation of breast cancer. The difference is that there is no blame on anyone else for how you are as we are responsible for our thoughts, actions, beliefs and results. There are no failures, only results. Your body will show you if you are not nurturing yourself by having pain, discomfort or disease. If you were a child to yourself, how would you raise and nurture you to have you grow in to a loving being? Why rely on someone else – do for you what you wish was done by others.

The mistake in healing breast cancer is when you rely on others to nurture – develop, educate, grow you as you have the power and choice to create your life. Surround yourself with loving people and inspirational people that will support your growth and enhance your core being which is love. Melanie stated she had a great childhood which was loving and nurturing. Her life was easy and she loved school. If this was the case why did Melanie have breast cancer? Something must have been blocking to create this disease.

As I sat with Melanie during her first session, I watched her body language and listened between the lines of her words. Melanie was full of praise for everyone except herself. She was so cruel on herself and such high expectations. Melanie was an ‘A’ grade student who did not recognize her own abilities. She saw herself as too fat even though she had an amazing body for a 55 year old woman. She chose not to eat too much in case she got fat and therefore she was starving herself of food. She also starved herself of nurturing as she was constantly expecting herself to be better in and all everything she did. Although extremely educated with several Masters degrees, Melanie educated her mind with ‘she was dumb’. She was made aware in the first session that she is always the parents – both Mother and Father to herself and was educating her ‘daughter’ or self as not good enough. These thoughts kept being pumped in to her left breast and 2 lymph nodes under her left arm. Melanie was quite devastated in what she had been doing to her self. Melanie was given a programme for 6 weeks to complete which included journaling, walks along the beach where she lived and to utilise the knowledge she had. She also imagined and visualised herself with herself as parent & child relationship to make her aware how she was treating the inner child within. Melanie was able to successfully overcome her learning lessons and live a life of freedom.

Copyright Jean Sheehan

www.absoluteempowerment.com

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NOURISHMENT

The holistic approach to health is considering the mind, body, spirit. It also includes how we nourish or feed ourselves. Quite often women especially when they become Mothers will ensure everyone else is ‘nourished’ before she is. She will ‘feed’ their mind, body, soul. To nourish our body, we would fill it with beautiful fruits, vegetable and purified water. Quite often, it is after the woman has been diagnosed with breast cancer that she may change her lifestyle and what she eats and drinks. She may eat low acid foods, stop alcohol and sweet foods and even commence exercise.

As for the soul nourishment, the cancer may open the woman’s eyes to ‘stop and smell the roses.’ In other words, the woman may now realise life is here to enjoy rather than earn money, seek glamour and status. The woman may be opened to live in the now, love unconditionally and live life with discernment rather than attachment to outcomes. To nourish the soul, is about connecting with people that enhance your life and feed your soul with love rather than fear and fear based emotions, such as resentment and anger. You know if your soul is being fed as you are high on life and do not feel like eating junk food, alcohol, sweet foods and more.

Nourishing the mind can be a little trickier especially as a society we live in an unconscious world. Quite often we are unaware of what our mind is saying or what are our negative thoughts. How do we know that you have resentment towards your husband as he works away all the time and pays no attention to you? You may not be aware but you know you are  angry when he is away. So to nourish the mind is also to be fully aware of the emotions of how you are feeling, when and actually feeling the feelings to allow them to come and pass through with out being locked into the body. The mind plays silly tricks and illusions and forgets that every thing is done in love. So using the example before of the women feeling resentful that her husband is working away, what if she was to see that what the husband was doing was actually in love for her and he wanted to earn the big money to buy her gifts and live a life of luxury? In other words if she changed her perception, her mind would see this act in love and therefore the soul would be nurtured. It is up to the individual to nurture the mind and watch what the thoughts are as if they are in the darkness of illusion, it will create disharmony where as if seeing in the eye of love, the mind will perceive in light and love.

Heather came to see me as she had breast cancer. She stated she felt ‘alone and neglected’. As she shared her story, it was revealed that her husband Doug was working continually, which also included being away. She had feelings of being isolated and malnourished. She lived on cigarettes, strong black tea and peppermint lollies. There was definitely no sweetness in life for her and she had no family/friends to share her grievances with. As time progressed after a couple of weeks sharing, it was obvious Heather was ‘malnourished’ in her mind, body and soul. Her food/fluid intake was destroying her body and creating more fear based emotions as the cigarettes and tea were stimulating hormones to be on fight/flight mode. She did not eat anything nourishing such as fruit, vegetables, juices, and her water in take was nil. As for Heather’s mind, the only feeding of that she gave was constantly seeing her husband in the negative and her words were ‘male chauvinistic man’. Each time her husband Doug entered her area she did not welcome him and expected him to treat her like a princess. The last part that Heather did not nourish herself was her soul. She continually surrounded herself with unpleasant experiences and unpleasant people.

It was time Heather changed her life. If she really wanted to heal her cancer and not recreate it in another part of her body, she needed to see what she was doing to herself. Heather chose to integrate both conventional medicine with the metaphysical techniques of healing. I asked Heather to visualise her husband as a loving and caring man who was there for her and nurtured her every need. She then was to surround herself with people that inspired her, and that included going to seminars, reading books and websites about people that gave her inspiration. This was to nurture her soul. She eventually agreed to go on a specific diet that I channelled for her body which included no tea, no cigarettes and no lollies. We gave her tools and techniques. It was such a gift for me to watch her change from a bitter and resentful person to blossom to a healthy person whom adored her husband, lost weight and appeared to glow in her very core being. She was attending many seminars and reading inspirational information. Six months later, Heather was about to embark on a public speaking tour to share her own story. She had changed her perception and nourished her mind, body and soul and completely changed her life.

Copyright Jean Sheehan

www.absoluteempowerment.com

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