Bruises respond well to topical applications of herbs, but for bid or deep bruises, internal herbs are also recommended.

Soak a cotton pad with Witchazel Lotion or 1stAde solution and apply as a compress to the affected area for between 15 and 60 minutes, depending upon the severity of the bruise. Repeat one to two times daily until all soreness, swelling and discolouration is completely gone.

You can also apply take homeopathic Arnica:

After the compress, apply Herbal Healer to the bruise several times daily.

Like all herbal medicines, the sooner you start the remedy, the faster and better the result. If it was not possible to apply these healing herbs immediately after the injury, start as soon as possible – better late than never. I

If you have a very old bruise that still feels hard and / or a little tender even months or years later, apply one of these herbs at least once a day until the area feels normal once again; this may take many months but it is important that it be done.

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