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	<title>The Herb Lady &#187; Food as Medicine</title>
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		<title>Magnesium aids Memory</title>
		<link>http://yourherbalmedicine.com/blog/magnesium-aids-memory/</link>
		<comments>http://yourherbalmedicine.com/blog/magnesium-aids-memory/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 06:12:28 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[australian bush flower essences]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[bush essence]]></category>
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		<category><![CDATA[cognis]]></category>
		<category><![CDATA[cognitive ability]]></category>
		<category><![CDATA[Herb Lady]]></category>
		<category><![CDATA[Isopogon]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[The Herb Lady]]></category>

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		<description><![CDATA[If you want to be a little smarter, increase the amount of magnesium in  your diet.
The nutrient is one of the most vital for healthy brain  functioning, something that becomes increasingly important as we get  older.
High magnesium levels in your body can improve cognitive abilities and  memory, and can stop the [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fmagnesium-aids-memory%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fmagnesium-aids-memory%2F" height="61" width="51" /></a></div><div id="document">If you want to be a little smarter, increase the amount of magnesium in  your diet.</div>
<div>The nutrient is one of the most vital for healthy brain  functioning, something that becomes increasingly important as we get  older.</div>
<div>High magnesium levels in your body can improve cognitive abilities and  memory, and can stop the brain from deteriorating as we age, a new study  confirms.</div>
<div>Beijing University recently tested magnesium levels on laboratory rats  to see how their brain functioning improved.  The rats given a  high-magnesium diet displayed improved cognitive abilities compared with  rats fed a standard diet, which is usually thought to contain  sufficient magnesium for our body’s needs.</div>
<div>Aside from supplements, magnesium can be found in spices, nuts, in  coffee and tea, and in green leafy vegetables, such as spinach.</div>
<div>(Source: Neuron, 2010; 65: 165-77).</div>
<div>From Linn:</div>
<div>The herb Valerian is also a very high source of Magnesium, but make  sure  it has been dried for at least 12 months prior to use or it may  cause nightmares. Best sourced from a herbalist making their own extracts and so knows the Valerian is correctly aged.</div>
<div>Almonds are also a good source of Magnesium</div>
<div>The flower essence Isopogon, taught in <a href="http://yourherbalmedicine.com/blog/level-1-australian-bush-flower-essences/" target="_self">Level 1</a> Australian Bush Flower Essences Workshop and the combination Cognis, can also be of assistance.</div>
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		<title>Coffee &#8211; one of the healthiest starts to the day</title>
		<link>http://yourherbalmedicine.com/blog/coffee-one-of-the-healthiest-starts-to-the-day/</link>
		<comments>http://yourherbalmedicine.com/blog/coffee-one-of-the-healthiest-starts-to-the-day/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 06:02:53 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[chronic inflammation]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[hdl]]></category>
		<category><![CDATA[health benefits]]></category>
		<category><![CDATA[Herb Lady]]></category>
		<category><![CDATA[The Herb Lady]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://yourherbalmedicine.com/blog/?p=423</guid>
		<description><![CDATA[
That cup of coffee in the morning may be one of the healthiest ways to  start the day, new research suggests.

Coffee lowers chronic inflammation and can even raise our level of the  ‘good’ HDL cholesterol.  It may also have a protective effect against  type II diabetes.

Researchers, who have been looking at [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fcoffee-one-of-the-healthiest-starts-to-the-day%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fcoffee-one-of-the-healthiest-starts-to-the-day%2F" height="61" width="51" /></a></div><h1></h1>
<div id="document">That cup of coffee in the morning may be one of the healthiest ways to  start the day, new research suggests.</div>
<div></div>
<div>Coffee lowers chronic inflammation and can even raise our level of the  ‘good’ HDL cholesterol.  It may also have a protective effect against  type II diabetes.</div>
<div></div>
<div>Researchers, who have been looking at the benefits of coffee drinking,  have discovered that the drink contains several nutrients, such as  calcium, and hundreds of biologically-active compounds, such as  polyphenols, which aid good health.</div>
<div></div>
<div>(Source: American Journal of Clinical Nutrition, 2010; doi:  10.3945/ajcn.2009.28548).</div>
<hr/>Copyright &copy; 2010 <strong><a href="http://yourherbalmedicine.com/blog">The Herb Lady</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@yourherbalmedicine.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p><a rel="prev" title="Why Our Daily Bread is Killing Us" href="http://yourherbalmedicine.com/blog/why-our-daily-bread-is-killing-us/">Previous in series</a> <a rel="next" title="Magnesium aids Memory" href="http://yourherbalmedicine.com/blog/magnesium-aids-memory/">Next in series</a></p>
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		<title>Why Our Daily Bread is Killing Us</title>
		<link>http://yourherbalmedicine.com/blog/why-our-daily-bread-is-killing-us/</link>
		<comments>http://yourherbalmedicine.com/blog/why-our-daily-bread-is-killing-us/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 05:58:34 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[australian bush flower essence]]></category>
		<category><![CDATA[blood sugar levels]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[glycaemia]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Herb Lady]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high blood sugar]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[peach flowered tea tree]]></category>
		<category><![CDATA[The Herb Lady]]></category>

		<guid isPermaLink="false">http://yourherbalmedicine.com/blog/?p=420</guid>
		<description><![CDATA[

Our daily bread is not very good for us.

That’s certainly true for the  standard loaf you buy in the stores, and now researchers know why. Most bread is made with wheat flour and bran, and this causes insulin  resistance which, in turn, can lead to high blood sugar (glycaemia),  high blood pressure [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fwhy-our-daily-bread-is-killing-us%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fwhy-our-daily-bread-is-killing-us%2F" height="61" width="51" /></a></div><div>
<div id="ctl00_ctl00_pageContent_colOneContents_DatePanel"></div>
<div id="document">Our daily bread is not very good for us.</div>
<div></div>
<div>That’s certainly true for the  standard loaf you buy in the stores, and now researchers know why. Most bread is made with wheat flour and bran, and this causes insulin  resistance which, in turn, can lead to high blood sugar (glycaemia),  high blood pressure and cause bad blood fats.  These are conditions that  are precursors of type II diabetes and heart disease, researchers from  Sweden’s Lund University have discovered.</div>
<div></div>
<div>The only bread that actually helps us become healthier is wholegrain  bread that is baked with white rye flour, which comes from the inner,  white part of the rye kernel.</div>
<div></div>
<div>This bread helps improves levels of  insulin and blood sugar levels. And to make your diet better yet, add porridge to the mix.</div>
<div></div>
<div>Blood sugar levels can also be assisted with Peach Flowered Tea Tree, a flower taught in the <a href="http://yourherbalmedicine.com/blog/level-1-australian-bush-flower-essences/" target="_self">Level 1 </a>Australian Bush Flower Essences Workshop.</div>
<div></div>
<div>(Source: Lund University; Expertanswer via Alphagalileo:  http://www.alphagalileo.org/ViewItem.aspx?ItemId=68219&amp;CultureCode=en)</div>
</div>
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		<title>Cancer fighting foods</title>
		<link>http://yourherbalmedicine.com/blog/cancer-fighting-foods/</link>
		<comments>http://yourherbalmedicine.com/blog/cancer-fighting-foods/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 20:04:25 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[cancer]]></category>
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		<guid isPermaLink="false">http://yourherbalmedicine.com/blog/?p=364</guid>
		<description><![CDATA[From John Hopkins Cancer Research Institute
Italics and links additional information from The Herb Lady
An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
CANCER CELLS FEED ON:

Sugar. Avoid it. 
Sugar substitutes i.e. artificial sweeteners. These are made with Aspartame and it is harmful [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fcancer-fighting-foods%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fcancer-fighting-foods%2F" height="61" width="51" /></a></div><p>From John Hopkins Cancer Research Institute<br />
Italics and links additional information from The Herb Lady</p>
<p>An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.</p>
<p>CANCER CELLS FEED ON:</p>
<ul>
<li><em>Sugar. Avoid it. </em></li>
<li>Sugar substitutes <em>i.e. artificial sweeteners</em>. These are made with Aspartame and it is harmful <em>(it severely decreases the health of your nervous system)</em>. A better natural substitute would be Manuka honey, molasses, Stevia or Xylitol.</li>
<li>Table salt has a chemical added to make it white in color. Better alternative is Bragg&#8217;s aminos or sea salt.</li>
<li><em>Pastuerised</em> milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. <em>Try raw cowsmilk, goats milk, rice milk or almond milk instead. </em>By cutting off pastuerised milk, cancer cells are being starved.</li>
<li>Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken.</li>
<li>Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer. <em>If you eat meat, go for organic or home grown.</em></li>
<li>A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans.</li>
<li>Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including be an sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).</li>
<li>Avoid coffee and <em>black</em> tea, which have high caffeine. Green tea is a better alternative and has cancer fighting properties.</li>
<li>Water &#8211; best to drink purified <em>Spring</em> water, or filtered water, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.</li>
<li>Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.</li>
<li>Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body&#8217;s killer cells to destroy the cancer cells.</li>
<li>Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells.</li>
<li>Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body&#8217;s<br />
normal method of disposing of damaged, unwanted, or unneeded cells.</li>
</ul>
<hr/>Copyright &copy; 2010 <strong><a href="http://yourherbalmedicine.com/blog">The Herb Lady</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@yourherbalmedicine.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p><a rel="prev" title="Chemotherapy and Radiation Side Effects" href="http://yourherbalmedicine.com/blog/chemotherapy-and-radiation-side-effects/">Previous in series</a> <a rel="next" title="Dr Lu's Cancer Research Findings" href="http://yourherbalmedicine.com/blog/dr-lus-cancer-research-findings/">Next in series</a></p>
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		<title>Maca</title>
		<link>http://yourherbalmedicine.com/blog/maca/</link>
		<comments>http://yourherbalmedicine.com/blog/maca/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 04:42:17 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[andes]]></category>
		<category><![CDATA[aphrodisiac]]></category>
		<category><![CDATA[bolivia]]></category>
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		<category><![CDATA[dietary supplement]]></category>
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		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbal medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[maca]]></category>
		<category><![CDATA[medicinal]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[men]]></category>
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		<category><![CDATA[super food]]></category>
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		<category><![CDATA[wild yam]]></category>

		<guid isPermaLink="false">http://yourherbalmedicine.com/blog/?p=307</guid>
		<description><![CDATA[For approximately 2,000 years, Maca has been an important traditional food and medicinal plant in the Andes of Peru and Bolivia, where it is well-known and highly respected for is medicinal qualities. The Peruvians regard it  as a highly nutritious, energy enhancing food, and as a medicine that increases strength, endurance. Ancient Inca Imperial [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fmaca%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fmaca%2F" height="61" width="51" /></a></div><p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">For approximately 2,000 years, Maca has been an important traditional food and medicinal plant in the Andes of Peru and Bolivia, where it is well-known and highly respected for is medicinal qualities. The Peruvians regard it <sup id="cite_ref-Kilham_6-0"><a href="http://en.wikipedia.org/wiki/Maca#cite_note-Kilham-6"> </a></sup>as a highly nutritious, energy enhancing food, and as a medicine that increases strength, endurance. Ancient Inca Imperial Warriors reputably ate Maca before a battle to increase their strength and power.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Maca has been used for centuries to increase energy and fertility, and has a reputation as an aphrodisiac.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">It is popular with menopausal women to prevent and treat the unpleasant symptoms of menopause, and can also be used during the child bearing years to regulate the menstrual cycle.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">As with all herbs, avoid in pregnancy unless specifically recommended to you by a qualified herbalist.</span></span></p>
<p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Maca is a natural super food now available as a dietary supplement. </span><span style="font-family: arial,helvetica,sans-serif;">It contains numerous minerals including calcium, phosphorous, zinc, magnesium and iron. Other  nutrients include Vitamins B1, B2, C, E, as well as 18 amino acids, essential fatty acids, and sterols. </span></span></p>
<p><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Maca is beneficial for:</span></span></p>
<ul>
<li><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Increasing energy and stamina</span></span></li>
<li><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">An aphrodisiac for both men and women</span></span></li>
<li><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Improving general well being</span></span></li>
<li><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Menstrual problems</span></span></li>
<li><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Menopaual symptoms</span></span></li>
<li><span style="font-size: small;"><span style="font-family: arial,helvetica,sans-serif;">Supporting and nourishing the body</span></span></li>
</ul>
<p><span style="font-family: arial,helvetica,sans-serif;">Click below to purchase in Australia:</span><br />
<!-- Begin clixGalore Code--><a href="http://www.clixGalore.com/PSale.aspx?BID=109259&amp;AfID=152576&amp;AdID=11657&amp;AffDirectURL=www.organicsaustraliaonline.com.au%2fprod2964.htm&amp;LP=www.oao.com.au"><br />
<img src="http://www.is1.clixgalore.com/cgd.aspx?BID=109259&amp;AfID=152576&amp;AdID=11657" border="0" alt="Organics Australia Online" width="251" height="144" /></a><br />
<!-- End clixGalore Code--></p>
<p><img src="http://www.is1.clixgalore.com/Impression.aspx?BID=66284&amp;AfID=152576&amp;AdID=8018" border="0" alt="" width="0" height="0" /><br />
<span style="font-family: arial,helvetica,sans-serif;"><a href="http://www.clixGalore.com/PSale.aspx?BID=66284&amp;AfID=152576&amp;AdID=8018&amp;AffDirectURL=www.thehealthstore.co.nz%2fen%2fcp%2fMaca_Energy&amp;LP=www.healthstore.co.nz"><br />
If you live in the USA, click here to buy Maca</a></span></p>
<hr/>Copyright &copy; 2010 <strong><a href="http://yourherbalmedicine.com/blog">The Herb Lady</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@yourherbalmedicine.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p><a rel="prev" title="Acid and Alkaline Foods" href="http://yourherbalmedicine.com/blog/acid-and-alkaline-foods/">Previous in series</a> <a rel="next" title="Why Our Daily Bread is Killing Us" href="http://yourherbalmedicine.com/blog/why-our-daily-bread-is-killing-us/">Next in series</a></p>
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		<title>Acid and Alkaline Foods</title>
		<link>http://yourherbalmedicine.com/blog/acid-and-alkaline-foods/</link>
		<comments>http://yourherbalmedicine.com/blog/acid-and-alkaline-foods/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 20:12:55 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Herb Teas]]></category>
		<category><![CDATA[Herbs for General Health]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[acidity]]></category>
		<category><![CDATA[alfalfa]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[alkalinity]]></category>
		<category><![CDATA[avoid]]></category>
		<category><![CDATA[barley]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[kelp]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://yourherbalmedicine.com/blog/?p=123</guid>
		<description><![CDATA[Dr Lu's Acidity/Alkalinity List of Common Foods. 
Avoid acid foods. eat as much alkaline food as possible. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Facid-and-alkaline-foods%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Facid-and-alkaline-foods%2F" height="61" width="51" /></a></div><h3>Dr Lu&#8217;s Acidity/Alkalinity List of Common Foods</h3>
<p>Avoid acid foods. eat as much alkaline food as possible.</p>
<h4>ACID FOODS &#8211; AVOID</h4>
<h4>Strongly acidic food:</h4>
<p>Egg yolk, cheese, cake made with white sugar or persimmon,  mullet fish roe, dried cod</p>
<h4>Mildly acidic food:</h4>
<p>Ham, bacon, chicken meat, squid, pork, eel, beef, bread,  wheat, butter, horse meat</p>
<h4>Weakly but still acidic food:</h4>
<p>White  rice, peanut, beer, alcohol, oil fried tofu, sea weed, clam, octopus,  catfish</p>
<h4>ALKALINE FOODS &#8211; EAT AS MUCH AS POSSIBLE</h4>
<h4>Weakly alkaline food:</h4>
<p>Red beans, radish, apple, cabbage, onion, tofu</p>
<h4>Mildly alkaline food:</h4>
<p>Dried radish, soya bean, carrot, tomato,  banana, orange, pumpkin, strawberry, egg white, dried plum, lemon, spinach,  etc.</p>
<h4>Strongly alkaline food:</h4>
<p>Grapes, tea leave, kelp sprout, kelp. Especially natural green algae which contains rich quantities of chlorophyll  are very good alkaline health food. Barley grass and wheatgrass. Alfalfa. Tea should not  be drunk in excess, and it is best to drink it in the morning.</p>
<p>Have a long  meaningful life!</p>
<p>If you live in Australia you can source complete green supplements as a capsule by clicking below:<br />
<!-- Begin clixGalore Code--><a href="http://www.clixGalore.com/PSale.aspx?BID=62824&amp;AfID=152576&amp;AdID=7629&amp;AffDirectURL=www.completehealth.com.au%2fProducts%2fUltimate_Greens_%7e_Spirulina_Chlorella_Barley_Grass__200g.aspx&amp;LP=www.completehealth.com.au"><br />
<img src="http://www.is1.clixgalore.com/cgd.aspx?BID=62824&amp;AfID=152576&amp;AdID=7629" border="0" alt="Completehealth" width="468" height="60" /></a><br />
<!-- End clixGalore Code--></p>
<p>If you live in the USA, click below for natural food supplements to assist with alkalising:<br />
<!-- Begin clixGalore Code--><a href="http://www.clixGalore.com/PSale.aspx?BID=59256&amp;AfID=152576&amp;AdID=6651&amp;AffDirectURL=www.remediesdirect.com%2facid-alkaline-diet.html&amp;LP=www.remediesdirect.com"><br />
<img src="http://www.is1.clixgalore.com/cgd.aspx?BID=59256&amp;AfID=152576&amp;AdID=6651" border="0" alt="RemediesDirect.com" /></a><br />
<!-- End clixGalore Code--></p>
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		<title>Dr Lu&#8217;s Cancer Research Findings</title>
		<link>http://yourherbalmedicine.com/blog/dr-lus-cancer-research-findings/</link>
		<comments>http://yourherbalmedicine.com/blog/dr-lus-cancer-research-findings/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 20:55:10 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[acidic]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[dr lu]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Herb Lady]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stresses]]></category>
		<category><![CDATA[The Herb Lady]]></category>

		<guid isPermaLink="false">http://yourherbalmedicine.com/blog/?p=121</guid>
		<description><![CDATA[The blood of healthy persons is more alkaline in nature, with a pH of about 7.35 to 7.45
Babies' blood is also more alkaline than acidic. As adults mature their blood becomes usually more acidic. According to a study of 600 cancer patients, of their bodily fluid, 85% of the patients are acidic. Therefore, how to maintain the a weakly acidic nature of our body is the first step for moving far away from diseases.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fdr-lus-cancer-research-findings%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fdr-lus-cancer-research-findings%2F" height="61" width="51" /></a></div><h3>By Dr Lu</h3>
<p>The blood of  healthy persons is more alkaline in nature, with a pH of about 7.35 to  7.45</p>
<p>Babies&#8217; blood is also more alkaline than acidic</p>
<p>As adults mature  their blood becomes usually more acidic</p>
<p>According to a study of 600 cancer patients, of their bodily  fluid, 85% of the patients are acidic .</p>
<p>Therefore, how to maintain the a  weakly acidic nature of our body is the first step for moving far away from  diseases.</p>
<h3>Acidic  physical conditions manifested as some of the below:</h3>
<ol>
<li>Skin  without luster</li>
<li>Athlete&#8217;s foot</li>
<li>Feeling  tired even with very little exercise</li>
<li>Falling sleep the moment one gets on to  public buses</li>
<li>Easily out of breath going up and down stairs</li>
<li>Overweight, and  with lower stomach protruding,</li>
<li>Physical movement is slow and lethargic</li>
</ol>
<h3>Why  does the body physical condition turn acidic?</h3>
<h4>1. Excessive intake of  dairy acidic food</h4>
<p>a)  meat, dairy products, eggs, beef, ham, etc. are acidic food</p>
<p>b)  taking too much acidic food will cause the blood to become acidic and viscous,  making it difficult for it to flow to the end of blood vessels, leading to cold feet or knee,  stiff shoulders and insomnia..</p>
<p>c) It  is more suitable to have a diet which are primarily vegetables with  algae.</p>
<h4>2)  Irregularity in the pace of life will cause the body physical condition to  become acidic</h4>
<p>a)  Irregular pace in life will lead to mental and physical  stress</p>
<p>b)  According to statistics, people who sleep late are more likely to have cancer  than normal persons, by as much as 5 times.</p>
<p>c) Human beings originally  lead a life with regular tempo in this world, it is not possible to store up  sleep or food and not possible to change the order of living by mixing up days  and nights.</p>
<p>d) Human organs are controlled by the autonomic nerves, and  during day time it is mainly sympathetic nerves activities, and at night it is  mainly the parasympathetic nerves which are functioning. If this order is  disturbed and reversed, then diseases will result.</p>
<h4>3. Emotion over  tensed</h4>
<p>a)  Civilised society brings stresses</p>
<p>b) Job  related or mental stresses</p>
<p>c) A  person suffers mental stress, when the stress is removed and the person relaxes,  sometimes this may lead to death, referred to as the syndrome of imperfect  adrenal cortex function.</p>
<h4>4. Physical Stress</h4>
<p>a)  Before any operation it would be necessary to check to see if the renal cortex  does function normally. If the adrenal cortex is lacking, or if the stress  imposed by the operation exceeded the ability of adrenal cortex to cope, it  could lead to death or other undesirable impacts.</p>
<p>b) If it noted that  patient&#8217;s face is puffy, it would be necessary to enquire in detail the  patient&#8217;s medical history and medication status. For patients taking adrenal  cortical hormone, extra care should be exercised when administering  acupuncture.</p>
<p>c)  Stress due to physical labour or exercise in excess, whole night card games,  driving etc. should be avoided as much as possible</p>
<p>Lastly, one  should take care of oneself but should also be caring about others.</p>
<p>If you live in Australia you can source an all natural, alkalising, supplement in capsule form by clicking below:<br />
<!-- Begin clixGalore Code--><a href="http://www.clixGalore.com/PSale.aspx?BID=62824&amp;AfID=152576&amp;AdID=7629&amp;AffDirectURL=www.completehealth.com.au%2fProducts%2fUltimate_Greens_%7e_Spirulina_Chlorella_Barley_Grass__200g.aspx&amp;LP=www.completehealth.com.au"><img src="http://www.is1.clixgalore.com/cgd.aspx?BID=62824&amp;AfID=152576&amp;AdID=7629" border="0" alt="Completehealth" width="468" height="60" /></a><br />
<!-- End clixGalore Code--></p>
<p>If you live in the USA, click below for natural food supplements to assist with reversing acidity:</p>
<p><a href="http://www.clixGalore.com/PSale.aspx?BID=59256&amp;AfID=152576&amp;AdID=6651&amp;AffDirectURL=www.remediesdirect.com%2facid-alkaline-diet.html&amp;LP=www.remediesdirect.com"><img src="http://www.is1.clixgalore.com/cgd.aspx?BID=59256&amp;AfID=152576&amp;AdID=6651" border="0" alt="RemediesDirect.com" /></a><br />
<!-- End clixGalore Code--></p>
<hr/>Copyright &copy; 2010 <strong><a href="http://yourherbalmedicine.com/blog">The Herb Lady</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@yourherbalmedicine.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p><a rel="prev" title="Cancer fighting foods" href="http://yourherbalmedicine.com/blog/cancer-fighting-foods/">Previous in series</a> <a rel="next" title="Cancer Link with Plastic" href="http://yourherbalmedicine.com/blog/cancer-link-with-plastic/">Next in series</a></p>
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		<title>Cancer Link to Acidity</title>
		<link>http://yourherbalmedicine.com/blog/cancer-link-to-acidity/</link>
		<comments>http://yourherbalmedicine.com/blog/cancer-link-to-acidity/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 20:33:08 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[acid]]></category>
		<category><![CDATA[acidic]]></category>
		<category><![CDATA[acidity]]></category>
		<category><![CDATA[alkaline]]></category>
		<category><![CDATA[buddhist]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Herb Lady]]></category>
		<category><![CDATA[life style]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[monk]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nun]]></category>
		<category><![CDATA[The Herb Lady]]></category>
		<category><![CDATA[tuour]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://yourherbalmedicine.com/blog/?p=117</guid>
		<description><![CDATA[100% of the cancer patients showed that the blood samples are acidic...  Those Buddhist monks and nuns who are long term vegetarians, and live very close to Nature, their blood are prevalently strong alkaline and amongst them, there has yet to discover any cancer cases amongst them. Therefore, I boldly concluded that under strong alkaline conditions, cancer cells are not able to grow, or even to survive.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fcancer-link-to-acidity%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fcancer-link-to-acidity%2F" height="61" width="51" /></a></div><h3>From Research conducted by Dr Lu Geling, of Maijie Hospital</h3>
<p>Under  strong alkaline condition, cancerous cells will not be able to grow, or even to  survive.</p>
<p>Actual  case studies follow, please read patiently until the end and pass this  on.</p>
<p>Even if you have read this before, you should reread it. Please take your time to complete this article, it will be  helpful to your health.</p>
<p>More that 30 years ago, a Mr Zhang who worked in  the public sales department of a Taipei Brewery, participated in the brewery  overseas study selection examination, and passed with flying  colours.</p>
<p>Before going overseas, during the physical examination at a  public hospital, it was discovered that he had a tumour growth in his lung of  the size of a child&#8217;s fist, and therefore was not able to go overseas to  study.</p>
<p>The greatly disappointed Mr Zhang had always been suspicious that  the diagnosis was wrong. So he went to another hospital for a check-up, the  result confirmed that previous diagnosis was not in error.</p>
<p>For the  youthful and healthy Mr Zhang to be stricken down with such terminal illness, in  his despair, he rang his old classmate who at the time was Taidong County  Government, Huangsun County Mayor&#8217;s secretary, Mr Wei.</p>
<p>Mr Weil rushed to  Taipei during his rest day on a Sunday to see Mr Zhang.</p>
<p>Mr Zhang  discussed with Mr Wei in details his despair and pessimism, and entrusted his  friend regarding his affairs after his death.</p>
<p>Coincidentally, Mr Wei was a good  friend of Dr Lu Geling, who was in-charge of the Maijie Hospital, 1945-55, and  specialised in the clinical research into cancer cases. He immediately  suggested that Mr Zhang see Dr Lu for treatment. At first, Mr Zhang  said he preferred not to consult anymore doctors, so as not to add further to  his misery.</p>
<p>But Mr  Wei told him that he had telephoned Dr Lu before to seek his advice, and had already arranged  an appointment. Mr Zhang felt obligated and went with Mr Wei to meet Dr  Lu.</p>
<p>When Dr Lu met with Mr Zhang, Dr Lu said: &#8216; Mr Wei is a friend and  has introduced you and I to get to know each other. This is destiny. Thank you. Let  me ask you, do you know why is cancer referred to as terminal  illness?&#8217;</p>
<p>Both Mr Zhang and Mr Wei did not how to answer.</p>
<p>Dr Lu  explained: &#8216;There are only two approaches taken by human to treat cancer to  date. The first is to destroy the source of the disease. The second is the  increase the capability to fight the disease.</p>
<p>But the strange thing is  that cancer, whether we use Cobalt 60 or any other drug to destroy the cancer cells, before the cancer cells are killed, the good cells are destroyed  first.</p>
<p>On the other hand, no matter we use what nutrients or supplements,  before the good cells have a chance to absorb them, the cancer cells have taken  them up and it simply speeds up the grow of cancer.</p>
<p>Therefore both approaches are doomed to failure, that is why  cancer is terminal.&#8217;</p>
<p>Dr Lu continues: &#8216;Human being is most clever, they  have successfully landed on the moon. But why is it no one ever question the  above two approaches for treating cancer are nothing but self defeating  dead-ends, try to seek out a third avenue?</p>
<p>When I was conducting clinical  research in Majie Hospital , I had many opportunities to work with and being  helped by many colleagues in the Hospital. I discovered that the blood tests of  100% of the cancer patients showed that the blood sample are  acidic&#8230;</p>
<p>Those  Buddhist monks and nuns who are long term vegetarians and live very close to  Nature, their blood are prevalently strong alkaline and amongst them, there has  yet to discover any cancer cases</p>
<p>Therefore, I boldly concluded that under  strong alkaline conditions, cancer cells are not able to grow, or even to  survive.</p>
<p>Mr Zhang, I would suggest that starting from now you reduce your  intake of the acidic meaty dishes.</p>
<p>Take more of the alkaline food. In  addition you can take green algae and soup made from water chestnuts with  shell.</p>
<p>Modify  your physical condition, and try seriously to have a regular life style which is  close to Nature;</p>
<p>If you can manage to stay alive for five years, you  should have no further problem. I wish you the best of luck.&#8217;</p>
<p>Mr Zhang  follow Dr Lu&#8217;s suggestion and seriously alter his eating habits.</p>
<p>Every  day, he ate green algae, drank chestnut soup, be optimistic and doing  appropriate amount of exercise, and went back to the same public hospital for a  check up. It was discovered that not only that the tumour did not increase in  size, on the contrary it showed signs of shrinking, and surprised the hospital  staff conducting the check-up as a miracle. Five years later, the tumour had shrunk to such a state as to be almost disappeared.</p>
<p>After  almost 40 years, presently Mr Zhang&#8217;s health is totally normal, and he is living a  very pleasant life.</p>
<p>Following Mr Zhang, a Mr Chen Tianshou, who was  previously Head of the General Administration of the Taidong Provincial Hospital, was similarly diagnosed with lung cancer.</p>
<p>When Mr  Wei heard of this, he told Mr Chen of the experience of Mr Zhang, and Mr Chen  started to follow the instructions of Dr Lu to change his physical condition.  The outcome was that he was able to recover fully from the cancer, just like Mr  Zhang.</p>
<p>By this time, Mr Lu and his family had emigrated to the United  States. After the two cases, he returned to Taiwan and met up with his friend Mr  Wei.</p>
<p>Mr Wei  told Dr Lu about the experiences of Mr Zhang and Mr Chen, and suggested that he let  the two of them detail their experiences to Dr Lu in person, so that Dr Lu  could publish a report on his self cure body conditioning method.</p>
<p>Dr Lu  very humbly replied:</p>
<p>&#8216;I am too old, besides, I do not have any clinical  records of the outcomes. I would ask that you tell your friends and relatives,  if they are agreeable, then please continue this experience and spread the words  &#8230;</p>
<p>If you live in Australia click below for a natuarl alkalising supplement:<br />
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<p>If you live in the USA, click below for natural food supplements to assist with alkalising:<br />
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		<title>The Herbal A to Z</title>
		<link>http://yourherbalmedicine.com/blog/the-herbal-a-to-z/</link>
		<comments>http://yourherbalmedicine.com/blog/the-herbal-a-to-z/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 20:30:13 +0000</pubDate>
		<dc:creator>Herb Lady</dc:creator>
				<category><![CDATA[Food as Medicine]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[A to Z]]></category>
		<category><![CDATA[ailments]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[choosing]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[herbal]]></category>

		<guid isPermaLink="false">http://yourherbalmedicine.com/blog/?p=41</guid>
		<description><![CDATA[My friend and colleague Kimm Woodward has written a fantastic e-book called &#8220;The Herbal A-Z&#8221;. Kimm is a herbalist and an acupuncturist so is trained in both both Western and Chinese naturopathic philosophy and combines both of these in her book.

Kimm had a successful clinic in SE Queensland, Australia, for many years, and now that [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fthe-herbal-a-to-z%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fyourherbalmedicine.com%2Fblog%2Fthe-herbal-a-to-z%2F" height="61" width="51" /></a></div><p>My friend and colleague Kimm Woodward has written a fantastic e-book called <strong>&#8220;The Herbal A-Z&#8221;</strong>. Kimm is a herbalist and an acupuncturist so is trained in both both Western and Chinese naturopathic philosophy and combines both of these in her book.</p>
<div align="justify"></div>
<p align="justify">Kimm had a successful clinic in SE Queensland, Australia, for many years, and now that she has become an &#8220;Elder&#8221;, she decided to write down what she knows so it can pass into the hands of the next generation. Wanting her wisdom to be accessible to as many people as possible, she asked me to turn the raw material into an e-book and use my knowledge of the internet to &#8220;Get it Out There&#8221;.</p>
<div align="justify"></div>
<p align="justify"><span class="text"><strong>The Herbal A to Z</strong> provides herbalists with an A-Z list of common ailments and the herbs traditionally used in their treatment. </span></p>
<p align="justify">It is a user friendly ready reference for practitioners and the curious. This apparently simple collection of information is  the summary of hundreds of years of research, experimentation, observation and learning by well known herbalists and writers who collected the information originally.  Kimm has collated and condensed it.</p>
<p align="justify"><span class="text">Even experienced herbalists will benefit from having this book in their clinic, because we all use herbs  differently and there is always more to learn. Those newer to this calling will find it especially invaluable.</span></p>
<p align="justify">Many of my friends are herbalists, which means we often end up talking herbs when we get together and swap information. It has always been so with those of us drawn to this calling! I love learning new ways to use my favourite herbs.</p>
<div align="justify"></div>
<p align="justify">I trained with arguably the best herbalist in Australia, Dorothy Hall, towards the end of her career when she had been practising for over 55 years and teaching for over 40 years. I have now been in clinical practice for  over 10 years myself. In addition to this, I&#8217;ve been personally mentored by Ian White, founder of Australian Bush Flower Essences and Annie Meredith, an acuncturist, for my training as Senior Lecturer with Bush Essences. This work has brought me in contact with amazing healers and world class herbalists from all over Australia, the USA and Canada.</p>
<p align="justify">Even so, I learnt a lot when I read <strong>The Herbal A &#8211; Z</strong>. Not that this came as a surprise, I believe there is always lots more to learn about herbal medicine. One of the things I love about it is that I will never know more than a fraction of what there is to know. One can never be bored.</p>
<div align="justify"></div>
<p align="justify"><span class="text">I immediately printed off a copy for my clinic and have been referring to it ever since.</span></p>
<p align="justify">My point is that this is a very practical and easy to use reference guide to have on your desk and you will use it daily.</p>
<div align="justify"></div>
<p align="justify">Also included are additional pages:</p>
<ul>
<li>Common Herbs Listed According to Their Function and</li>
<li>Vitamins in Food and Herbs</li>
</ul>
<p align="justify">It is one thing to get a person well &#8211; but they need to keep themselves that way and so &#8216;food as medicine&#8217; is valuable information for you to be able to share with your clients.</p>
<div align="justify"></div>
<h4 align="justify">If you think the day may come when this knowledge may be lost buy this book.</h4>
<h4 align="justify">If you are curious about herbal medicines that may have been used to treat an illness in the past, this is the book for you.</h4>
<h4 align="justify">This book could also be of interest to the innovative medical researcher of the future.</h4>
<h2></h2>
<h2>To order click <a href="http://www.medicinalherbsforwomen.com/product/ebook01" title="The herbal A to Z" target="_blank">here</a></h2>
<p align="justify">
<p align="justify">After payment, you will immediately be provided with an electronic version of the book to save to your computer and print off.</p>
<h3>Please come back here and share your thoughts on the book with me and others.</h3>
<hr/>Copyright &copy; 2010 <strong><a href="http://yourherbalmedicine.com/blog">The Herb Lady</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@yourherbalmedicine.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span>
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